Mystic of East

Gemstones with Health Benefits by  International Gem Society In ancient Egypt and other cultures from antiquity, people believed gemstones had a wide array of health benefits. In modern times, gemstones are mainly used for ornamental purposes. However, some people still believe you can receive health bonuses from certain gemstones and minerals. Some use gemstones as part of their spiritual practices to restore energy fields, gain peace, and promote love and safety. In some belief systems, gemstones are placed on certain areas of the body, called “chakras,” to promote healing. In other systems, gaining health benefits from gemstones can be as simple as wearing a piece of jewelry made with a specific gem. Rose Quartz A popular gemstone, the pink-hued rose quartz is said to help heal heartaches. Closely associated with love, the rose quartz seems to have a soothing, gentle energy that can calm an agitated wearer. To get the most benefit from a rose quartz, wea...

The Sanskrit word  Chakra  literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy, called  Prana , is vital life force, which keeps us vibrant, healthy, and alive. The seven chakras are the centers in our bodies in which energy flows through.  Blocked energy in our seven chakras can often lead to illness, so it's important to understand what each chakra represents and what can be done to keep this energy flowing freely. Here's a quick summary:   1.  Root Chakra  — Represents our foundation and feeling of being grounded.  Location:  Base of spine in tailbone area. Emotional issues:  Survival issues such as fi...