Mystic of East

1. Get better. There are always new and different ways we can improve our way of living. Life is just one long progression, right? The key is to keep progressing positively. Do some digging and research fresh ways to enhance your life. Bookmark or RSS all of your favorite sites, and make time each week to read the latest on living well. A quick and easy change you can make right now is to focus on living moderately. Practice planning ahead in all areas of your day-to-day life. Pack a full water bottle before going out for three hours. Get better at pre-planning for future expenses. When we avoid unnecessary extremes and learn to anticipate what the situation or our bodies will call for, that’s a huge part of balanced living. 2. Explore   what makes you passionate. If you’re reading this, chances are you have a passion, maybe many. It’s easy to forget that lots and lots of people walk around without any sense of purpose or direction in their lives. And they ...

Everyone talks about spiritual enlightenment, chakras and energy centers in our body, but what the hell are these energy centers? Walk with me and I will navigate you through a simple, concise way of understanding the chakra system. We all are made up of energy and we vibrate on a certain frequency. Have you read about law of attraction? I’m sure you have. The energy we vibrate with is the energy we attract because it resonates with us, right? What is this energy we “vibrate” with? Hence comes the concept of chakra; the ancient vedic concept which emphasised that every human body (presumably animal kingdom too) as 7 main energy centers or clusters of nerves often called nerve ganglion (medical jargon).  In these clusters of nerves, also referred to as chakras, a lot of electrical activity happens— transmission of nerve impulses and other medical stuff like that. Although human body has 7 main chakras running from the base of spine (perineum: the area between your naughty pa...